karencan

HI, I just started zumba myself and agree with you, its fantastic and you sweat to death. not sure how many calories but people say between 700 and a thousand each workout. keep going i am , finally found something i really enjoy doing

Hi, im new to this today,but really excited because i it is something i need. once you actually see what your putting into your body and how many calories you eat then you realise that your eating way tooooooo much. Im starting Tracey Anderson 6 week diet so here goesssssssssssssssssssss