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Hi, I was sleeved 3/21/2017 and feel amazing! :D
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I'm currently on day 7 of my LRD. Hoping to get my op within next 2 weeks. I'm having a sleeve :)
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Are you drinking enough water?
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I am waiting to have the Sleeve, hopefully in Spring next year.
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Good luck all :) I need to lose around 170lbs. I know I can do it because I have before but over the last few years the weight has just crept back on.
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Ok, here goes, starting weight 206lbs!
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This is my family's favourite: 200g (7oz) plain flour 140g (5oz) caster sugar 1 and 1/4 teaspoons baking powder 1/2 teaspoon bicarbonate of soda 1/2 teaspoon ground cinnamon 2 egg whites 3 bananas mashed 4 tablespoons apple puree or sauce 1. Preheat oven to 180c/gas mark 4. Lightly grease a 20 x 10 cm (8x4) loaf tin 2. In…
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Hi, Feel free to add me :-) I have 46lbs to go for my target and am here for the long haul, could do with some motivation. I log on most every day :-)
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I'm lucky that I do enjoy drinking water, have never liked to add anything. If i'm at home all day I have a tendency not to drink enough but try to carry a water bottle around with me everywhere i go. I always have a glass of water before i eat and whilst at work I just constantly refill my water bottle from the water…
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WOW!! That is an amazing transformation, you truly are inspiring to others who need to lose weight. I was 350lbs two years ago and managed to lose 175 bringing myself to half of my body weight but depression about all my loose skin really affected me and it started to creep back on. This amazing site is now helping me to…
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Hi Stephanie, I'm from Wales, feel free to add me. I have lost 12 and a half stone over the last 2 years but it has started to creep back on and so I joined MFP for inspiration and motivation to finally lose the last 3 and a half stone. I love the way everyone helps on this site. Good luck Keri x
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Mmm sounds good, i will have to try this. Apple sauce should definitely work as I used to bake a low cal banana bread loaf that used apple sauce as a substitiute to oil and was scrumptious!!