Dana53179

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  • I just finished last week and now I'm starting it again! Love the variety and the results!
    in T25? Comment by Dana53179 November 2013
  • I found this blog post to be very helpful. It has a link to calculators, too. http://www.myfitnesspal.com/blog/Merithyn/view/eat-more-weigh-less-demystified-293364
    in Need TDEE Help, so confused! Comment by Dana53179 March 2013
  • Weekends are my struggle, too. I feel like I can undo all the progress I make during the week between Friday evening and Monday morning. One thing I have been doing is bringing something healthy to share at social gatherings. It also helps to make a plate instead of grazing, commiting to only ONE plate, and throwing it…
    in Struggling with the Weekends Comment by Dana53179 March 2013
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