ercollins91

I find one of the best ways to stay on track is to have someone there with you to help. Maybe not all the time, but when I am feeling hungry and I'm about to grab a bag of gummy bears (my biggest vice) my friend will ask if I really need the gummy bears or if I should eat something else like an apple or a yogurt

Welcome! I am fairly new to the sight as well. I have been using the App for the Ipod touch for about two months now so I am familiar with that but not so much with the website yet.