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I started yesterday. I will add you as a friend. I also need to be motivated. I wanted to give up but I keep on. I hope week 2 want be to bad.
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Yes go for it! I had an overweight instructer, she worked me to death. She was in better shape then me. It encourage me not to give up.
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Congratulations! Is that like the caveman diet? My Dr. told me today to try it and do not use any salt on anything? Because of my high blood pressure:(
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Yes I would love to join:) I need some motivation.
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Try the 17 day diet. It work for a lot of people at my job and had lost 20lbs in 1 month. But you must stick with it. But I love my wine and my spirits and that diet does not work for me.
