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I like this idea!! Here we go.... Fridays are my weigh-in day. SW: 167.6 (August 30th) September Goal: 160 (September 27th) Personal challenge for September - Incorporate strength training (ideally twice a week, but at least once a week).
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Congratulations! You look fantastic :)
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Feel free to add me - I'm trying to get more involved in the message boards/community...would love to build up a group of supportive friends :)
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1) I should be working instead of reading through the message boards. 2) I'm meeting with a personal trainer tomorrow afternoon and I'm nervous to find out my body fat percentage. 3) This is my first post to MFP!
