SBecken87

sorry I didn't see this reply. You meet with the trainer and he assesses where your at and will continue to do so on a monthly basis until the 10 weeks are up. you can also win awesome prizes. try to Google snap 10 week fitness challenge I am sure it will come up.

Nobody is forcing you to read it or reply to it so move on I was simply asking for opinions obviously from girls since men can't get pregnant and I'm not stupid just concerned and I don't think it's necessary to involve a doc at this point.

Wow gotta love smart *kitten* I was more hoping to get girls opinions from past pregnancies. I yes I have a child but had no symptoms with him so this is different and I don't want to take a test too early.

I don't want to take it too soon

thanks guys lol and thats really funny about the snicker bar haha we are so weird when we're pregnant!!

oh and I seen someone else say that some members struggle to reach their calorie diet after changing eating habits and its true. Yesterday I was really under but I just wasnt hungry!!

It takes time for your body to adjust and thats a big difference, maybe cutting back slowly would be better instead of dramatically reducing your calorie intake all at once. Plus if you've just eaten and still hungry drink a bunch of water, it'll trick your mind into thinking your full.

I wanna buy one of those so bad!! I almost bought one, I completed my GED in Dec and they are having a graduation, I was so tempted to buy one of those skirts but I was ordering online and without trying it on I decided against it since I dont have much time. I went for a dress and bought two of the same dress one in an XL…

wow amazing transformation!!!

you look great!!

great job thats awesome!!! Keep up the good work!!

lol its so funny you said that...I tried the Atkins diet when I was 16 and in a week I had never been soooo moody and depressed in my life!!! I've now cut carbs once again but this time I'm eating awhole lot better than I did before and I dont feel hungry and my mood has gotten better!!

I think all sodas should be banned period...there is not nutrional value what-so-ever. Plus sugar is addicting, so you take bread...pasta...desserts---things high in carbs and then drink high in sugar and you're overloading your body with sugar. But your gonna keep eating more because it tricks your brain into thinking…

thats awesome you can really see the difference!!! WTG!!

you look awesome!!! Great job!!! And I agree you're quite handsome :) Best of luck and happy easter!!

I need to stock up on some bananas!! lol

I usually get home from work, make dinner, eat, wait an hour or two, workout, and like an hour later I'm starving. Last night I had pork chops, steamfresh veggies (the biggest portion of the meal), and mac and cheese. I worked out extra hard cause of the mac but I was still hungry an hour later...I resisted and just drank…

thanks guys :) can I just say 2008 I was around 220...I now weigh 168 :) its been a tough journey. My biggest thing is keeping it off!!!

thats a great post, lots of good helpful tips. welcome to the groupi add me as a friend :)

I thought about doing this yesterday when I gave into my craving up chips. I was full just got done eating dinner and really wanted them! I had no reason to want to eat, I just did. I felt guilty and logged it anyways and ended up working harder at the end of the day to try to make up for it. I def see how just a little…

I had one of those days and gave into eating munchos...I just finished dinner too so I wasnt hungry, I dont know what my prob was! I wasnt bored either, watching a movie...I havent had a junk food craving since I started, that was my one and I feel terrible for giving in! but I threw the rest away and the other ones that…

thats awesome!!!!

I get extrememly tired if I workout in the morning! Like so tired I cant function lol so I workout at night. About 7pm then it gives me energy until about 12 then I'm finally ready for bed, sleep great, and wake-up refreshed!! I also read or watch a movie after a workout to get my body to come down off the high so I can go…

I have the same prob, go over in proteins everyday!

I live in a small town and I try not to drive unless its a must...we dont have the laughing cow :(

plain greek yogurt tastes like sour cream :)

haha well I've heard the yogurt and avocado can both replace mayo so I figured if I blended them it wouldnt be so bland because the yogurt is very tart.

yeah its really good! I like bread tho lol I'm trying not to eat it. I used to eat a ton of sandwiches cause its fast and convienent...this is a much better choice!

the calorie count would depend on what kind of turkey you use. But look at my food diary :) And I thought about trying avocado, altho I've never tried one! I cant get past the fat content, even tho I know its the good kind lol. As far as brown rice goes---hate it!! I dont mind wheat anything except tortillas and rice lol…