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my goal was 150 but I have since reached it and now think I can go for 140. I gained 50 lb during my last pregnancy. I am not so focused on the weight so much as inches lost. I am weight training while doing cardio so likely gaining quite a bit of muscle mass in the process.
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holy smokes! Good on you girl!
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sounds tasty. How do you make those?
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I eat it for breakfast in the morning. 1/4 - 1/2 C Red Quinoa with 2-3 chopped pitted california dates. Simmer on stove or in microwave until soft. The dates provide an unbelievable sweetness.
