sjd200

Yes Please i would love an invite

Hi, I got outside today also walking my dog Max im in the UK and it was quite chilly i did about 30 mins and then went for a 45 min walk a little later x

Thanks guys we will support each other !!!! x x x

Hi Everyone, I am from Watford in Hertfordshire !!!!

Thanks

Thanks Bikini Mission this is a great idea Here is my information.... Location: Watford, UK I like: Reading, Gavin & Stacey I don't like: Cherry Bakewells Arghhh Current typical or usual exercise: Gym Classes Current Starting Weight: 175lb Aim for next week: 173lb Personal 14 week Goal: I would really like to loose 2 stone…

Thanks mrsyatesy thats great advice and from your weight loss loss you def know what you are talking about. Its really hard to think about eating more just cant get my head round it lol... but i will try. Thanks Lucifa73 - ive heard that could be the case Thanks both for taking the time to leave your advice xx

Thanks !!! Kevster75 i think you are right i do opt more for the carbs I will get more fruit and bulk up on the Veg. Spiney - Thanks for your encouragement!!.

Thanks eveyone for you comments they have been very helpful.

Thanks everyone that has really helped xxx

Thanks everyone that has really helped xxx

Thanks everyone for repling !!xx

Thanks x

Hello, I have had great pleasure in reading through. Im going to start tomorrow my 6 week challenge on EA sports more workouts, i will keep you informed.

Sorry for being stupid but what is P90x? Cheers x

Yes i do Slimfast only just started doing it in the last week. I love MFP cant wait for it to be avaliable on Blackberry. So you have done really well.