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Just finished day 1. The jumping and lunges were really hard on my knee. After the first round I could no longer take the stress on that knee so I modified by doing some walking in place and kick backs instead of the jumping. Over all I'm glad that I finished the entire workout.
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I'm ready! Let's do this.
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Good luck with your surgery on Monday. I will add you.
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Hi everyone! I was sleeved on 3/22/13. So far Ive lost 28 pounds. I'm really struggling with getting in my water and protein. I'm so happy with the changes I see each day, and it keeps me motivated. Any suggestions/advice i'm willing to listen:smile: .
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Add me to the list!
