diemodemdie

I think that maybe the motivation lies in the "going to the gym" part. I used to be a gym rat, but more and more, it felt like this big event to get motivated for to keep going. So I'd suggest doing something simple that is immediately engaging. As in, you can get up and go at a moment's notice and you're burning calories…

I'm doing a variation of it called Keto Dieting. It's sort of similar in that you severely cut carbs, but don't eliminate them (as many Atkin's supporters do). Works great, though!

I'm new, too. Been using the app, but I'm kind of interested in the community, too. You're welcome to add me if you wish. :)

Carbs are hard to cut out, for sure. I think what you might suffer from is the addictive quality they have and the crappy feeling you have after you cut them out. For the first week of severe carb cutting, you'll likely feel really bad... lethargic, cranky, and easily annoyed. It's been referred to as "carb flu" for just…

Well, what are you weight loss goals, if you don't mind my asking?