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I got horrible gas when I ate a protein bar. Does anyone else have this problem? If so, what did you do? I gave my boyfriend my bars, but I really need to eat them to add protein to my diet.
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U are awesome!!! Congrats on your wonderful success!!!!
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Awesome!!!! I have the abdomen and butt to really get rid of. Thanks for showing how much you have lost!
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My boyfriend and I are the "old" ones among our friends. I am 44 and he is 41 and our best friends are 29 and 23. Well, we are the fat ones too!!! We go out with many couples in groups and we take group pics. I am tired of being the fat old lady in the pics. While I still feel 24, I sure look like a fat 44 yr old lady.…
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Try doing kegals with your legs crossed and thigh muscles tightened ........no bike needed!!! :blushing:
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Great job!!!!
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YES!!! I lost 70lbs 2 years ago then got injured at work and gained 50 lbs back. I decided its time to get the weight off again before I get health problems.
