We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I hate the word DIET . . . . I prefer lifestyle change, because really it is! Best of luck to you! Keep up the good work!
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Make one change a day and don't get discouraged! I went to a low carb diet and am starting to see results. I did it gradually because giving up carbs is tough, but do-able! Good luck and don't get discourage, we are only human after all!
