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download insanity of the internet buy shoes and then buy the heart rate monitor :)
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Water is good for you, but like anything else TOO MUCH isn't good for you. If you drink a lot of water in a short period of time, it can cause an imbalance to your blood pH. Unfortunately, I'm not too sure how much TOO MUCH is, so maybe a bit of googling would help but I'm almost positive that it has to be a substantial…