WendyBlendy Member

Ice cream Crinkle cut chips/Doritos/Cheetos Goldfish Glazed doughnuts/French crullers Pop

Oh, not at all! (Especially if it's only once in a while and not every day.)

Wow.....that's awesome!!!! No, you're not bragging -- just showing a victory and encouraging others to do the same.

I run outside when the weather's nice. When it's not pretty outside I do the treadmill, but it's awfully boring!

Awesome!

^^^^^This.

Great job!! :)

This is great! Thanks! :)

I don't worry about eating my exercise calories back.

At the beginning, I lost weight super quickly (about 4 pounds per week). I later heard that "new fat" is shed more easily than "old fat", and now my weight loss has dropped to about a pound per week.

Just go enjoy yourself. A cheat meal 3 times a week or a cheat day won't hurt you.

Roses and daffodils.

Wow...thanks for this...I can use some of these!!!

I'm a dark-haired and -skinned American, and I often get asked if I'm Mexican or Indian.

Good job...keep it up!!

I don't like the taste of water....I use Crystal Light in order to keep myself hydrated.

Check out the Eat More 2 Weigh Less group. they should be able to help you. Also, I never felt it necessary to eat back my exercise calories. I don't have medical advice about it, but it's my opinion.

I eat lots of protein to keep me full...also lots of whole grains. The closer to natural foods are, the better they are for you.

Huge salads...but I agree that 1000 calories seems to be too few.

I just guess. And was this Applewood Farm in Gatlinburg area? I was just there a week ago!

Michigan: coney dogs, pasties, faygo pop, better made chips, apples, cherries :)

Oooooooohhhhhhhhhh......BUMP!!! This sounds soooo yummy! :)

I eat 1200 and am doing just fine! :)

Wow...that's great!!! :)

T-shirts, yes. Jeans, no. :)

I love just a big salad with low-fat dressing. My favorite toppings include: cottage cheese sunflower seeds diced chicken choppied tomatoes cucumber hard boiled egg celery carrot Huge salads are my comfort food, especially in the summer when it's too hot for anything else! :) Normally they're around 300-350 calories.

Wow...

That's awesome!

Smaller clothes that I feel confident in!