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Hi! I'm 58 and from Oz (otherwise known as Kansas). I just started using my new Fitbit this week and so far really like it. I am in this for the long haul so I am taking it slow and steady - lost 30 lbs in about 5 months with many more to go. Regarding Oz - a tornado destroyed my childhood home when I was 11. We didn't…
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It may depend on the location you choose. The one I visited today had all 13+ machines & offers Zumba classes with certified instructors. If you aren't happy with one location, try another. I am older and haven't been inside a gym for 20 years, but I felt very comfortable and got a good workout.
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I had my 1st workout at Curves today - they offer a free week trial. I have a friend who worked out at Curves and recommended it to me. After only 1 time, I do plan to sign up, as it is very affordable and will get me started on exercising in addition to the walking I am already doing.
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A great place to learn to ride a bike is your local park baseball field. The dirt infield is easier to ride on than grass and makes for a softer landing should you crash. Good luck!
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And....Keep coming back!
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Wow, what a difference! Congratulations and keep up the good work.
