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what have you been doing and how long have you been doing it???? you didnt give much info
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you will see that will drastically change and you will wonder why......
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I usually eat around 1600 calories a day I burn somewhere in the range of 400 in a day I dont eat my burned cals all the way back....but its been working
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Liked!
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I only log water consumption as water all other drinks I log as what they are in my meals.
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I agree good thing he is gone what a jerk.
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when I was walking through a store and thought I wasn't as big as I was and tried to squeeze in between the rack and a little kid and actually knocked the kid over with my hip. I repeatedly said sorry and the Mom gave me the dirtiest look I have ever had............ or when I was in high school and all the kids would grab…
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go for it!!!! I have a 16 month old and a 3 and a half year old and the 3 yr tries to do it with me. the 16 month old tries to hang on me the whole time makes the workout harder but so worth it. I try to wait for the little ones nap time. but I want them both to know that exercise is fun and rewarding.
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I have this same problem I even tried my crocks which are very loose and it still goes numb I notice though if I push through, the numbness starts to go away after like 30 minutes. I do sometimes tap them out but its temporary relief. I thought it was due to my legs not being the right stride length for the machines as I…