deansters Member

Hi steve! congrats on your weight loss! Im in the same boat. I am currently lifting heavy and really focusing on building up my strength. Feel free to add me

Hey all ! Im 22 been on here for sometime. Im down about 56lbs and still not exactly sure how much id like to lose.. would love to have more friends on here feel free to add me

Hey! Im currently doing insanity (on month two now) also trying to cut my carbs and sugar Feel free to add me

Hiya Im nearly at the end of my journey down about 56lbs however, that means ill just start a new chapter in my quest to become healthier Im quite active, so feel free to add me :3

Hey! Feel free to add me Im down about 56lbs and actively log in my activities

I am 5'8 started out at 200+. I am currently at 149lbs (id like to be under 140lbs) and id say the best advise is patience and determination.

You look amazing! I dropped about 51lbs so far and ive also been at this plateau for the longest time.

I just finished week two Going on to do my second fit test I really enjoyed it so far and think its a great alternative to the gym

Hey Im 5'8 SW 200lbs now : 148.5lbs http://i.imgur.com/5t74f.jpg

Hey! Im 5'8 SW: 200lbs CW 148.5 GW 140-145 Add me if you'd like!

Hey Im 5'8 Started off at 200lbs Now im 149lbs Would like to be btwn 140-145lbs Ive been at it since December of 2011 http://i.imgur.com/dYorX.png

Two egg white, Veggie italian sausage with a red peper, tomato, and cucumber

Amazing progress! keep up the fantastic work!

im from detroit michigan feel free to add me :3

Hey im 5'8 i started at 200lbs waist -39 in hips -47 in today, 155.4 lbs waist 28 in hips -40 goal weight : 145lbs http://i.imgur.com/mwBPA.png http://i.imgur.com/FtRJy.jpg

My boyfriend met me prior to my weight loss he is extremely supportive i really appreciated the fact that he saw me for who i was not the overweight gal i used to be he didnt push me or anything but if someone has a problem with their SO weight..they should do activities outdoors ..try to eat healthier ..or in the end…

Im 5'8. My starting weight was about 200lbs ( i wore a size 12/14 jeans) my CW is 157 lbs and i wear between (6/8 depending on the brand of jeans) and im about a small on top) my original goal weight is about 145lbs..and once i get there ill decide if i want to go to 140lbs. However, for my body frame anything lower than…

You are showing progress and doing great! In terms of self esteem, its a long road..i think even longer than the actual weight loss process. However, slowly but surly you will start feeling better about yourself each day keep up the wonderful work!

Hey i am currently down 43lbs still have about 10-15 lbs to go feel free to add me :D

i had said a lb fat= lb of muscle i never mentioned about the area

there is always a fluctuation in a persons weight Water weight is usually the reason why there is a sudden weight gain. Gaining muscle (for women) is something that is not done over night-especially not within 11 day period gaining a lb of muscle for a woman take a bit more time

Why do people honestly say muscle weighs more than fat if you have a pound of muscle and a pound of fat...they are equivalent in weight

this website might help http://getdrunknotfat.com/ also happy early birthday

I know that feeling @ 5'8 159lbs chest:34' waist-29.5 hips- 41.0 But to be honest, our lower half look great in jeans You just need to look around and try on different swim suits maybe try finding a bathing suit with a bit more padding

feel free to add me =^.^=

I feel its an eastern mentality. My parents are middle eastern and i grew up with both my family and relatives commenting about my weight.

great job keep up the wonderful work!

Welcome! Feel free to add me :3

Hey there! Im from michigan usa feel free to add me:) congrats on your weight loss so far :D

Hey im 21 im down about 32lbs trying to go for about 55lbs feel free to add me