Replies
-
Many thanks for your reply, that's brilliant. Did you find the meals filling?
-
So glad you asked this, as I was wondering the same thing. Looks like I need to get myself a HRM to get an accurate burn rate. I was thinking I might put it down as low impact aerobics for now, as that has a lower burn rate than circuit training and I'd rather under estimate than over estimate.
-
Hi there! I've been on MFP since early March but have only been using it properly for the last 10 days and love it now! I'd like to lose 20 - 27lb, depending on how hard going it gets. The friends I've made so far are keeping me motivated, and I'd also like more friends. Please feel free to add me. :-)
-
That's awsome! You look fab. My husband had a similar transformation when he lost around 70lb. It was like having a new man. LOL!
-
Hi, I'm in Nottingham and have been using MFP for a week now. It's addictive and really does help to keep you motivated. It'll be my first weigh-in on Monday so I'm keeping fingers crossed for a loss. Please feel free to add me :-)
-
I worked in a gym for many years when I was (much) younger, and I've seen some sights I can tell you. From multi-coloured leggings and thong leotards (and that was just the men! :laugh: ), to ripped cropped jeans (frowned upon by the gym owner) and faded Ts, worn by all shapes and sizes. When I get my figure back, I'll be…
-
Hi, I would love to find my twin to keep me on the straight and narrow. Have set myself a (hopefully) realistic target to lose 2 stone before I hit the big 4 0 next year! SW: 168 lb CW: 168 lb (have only just started!) GW: 140lb Height: 5'5" Would like to reach goal before May 2013