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Way to go girl, I would love to be on your team. I am a senior and had to bouts with heart problems. I lost 50lbs in 2009. kept it off until this fall when i hurt my back. put it all back on. I will be your motivation if you will be mine!! Age is a state of mine.
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I WANT VERY MUCH TO TRY TO DO THIS
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wow, so many Zumba dvds and high cost. Which one is good to start with? any advice?
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would like to try Zumba. How much does it cost Is there a DVD or WII game? I am a senior citizen with little income so I need to watch my pennies, but would love to find a way to do Zumba or atleast try it.
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I lost two years ago and find it very hard to get back there. Yesterday I blew the food chart. We were out and I ate at Mcdonald. I keep busy moving, etc when ever possible so I don't think of food. Stay away from watching tv and all those food comericals.
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I started today. I did good from 2008 til six months ago. I had some back problems then quit. When the holidays started, I just ate what I wanted out of depression about my pain. It then became my norm. I am so depressed to see my legs and knees so big. I have two cardio stents and need to use my depression as a possitive…
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Started today at 224. Have two heart stents. Did great on my diet and exercise from 2008 until six months ago. I had back problems from moving and lifting wrong. I went to therapy, but didn't start exercising and diet after . so ashamed. My thighs and knees are so ugly (fat) . I am trying not to be depressed and turn my…
