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Congratulations on your weight loss! I'm back on MFP (again) too. I can't imagine being able to say, "down 85"...you go, Girl!
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My favorite smoothie is 1 cup spinach, 1 cup berries, 1/2 cup ice, 1/2 cup white grape juice, 2 T. hemp protein. Put it all in a blender and then drink through a straw. This is my daily breakfast and it keeps me full until lunch. Hope your sister is eating her favorite foods soon!
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You are VERY normal. You also seem to be one of us "everything or nothing" people. You're probably afraid to let loose for one day because you're afraid you won't go back to healthy choices. Trust yourself. Few things in life are all or nothing. I'm learning that daily. I've started taking my weigh in day "off." I'm still…
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I would most definitely tell your doctor exactly what you wrote down for us. I know that during the Victorian Era, the most desirable women were those who were considered voluptuous. This was because it meant they'd have an easier time carrying babies. You may have a body type/makeup that needs a few extra pound for…
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Hi Sassy. I just started on 12/26, myself. It's been amazing for me so far. I agree with eating everything in moderation. Using the calorie counter and watching the sugar and sodium intake has me down 6 lbs...and I'm very happy. Welcome!
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The guy who processes my deer adds a small amount of bacon to the burger instead of chunks of fat. No dry burgers and they are easy to grill.
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Congrats on eating deer and on getting so many ideas. I've tried almost all of the dishes listed here and love them all. Anything you can do with beef you can do with deer. Boy oh boy to live in Kansas though; our South Carolina boys would be in hunter's heaven. We'd all be much healthier if we ate wild game instead of…
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I'm 43 and haven't found weight loss to be any harder, though I may be fooling myself. What I have noticed is that my commitment to it is better now than it's ever been. I don't know if that's due to MFP or my new FitBit, but either way I'm losing this 100 lbs...make that 96 lbs. Anyone can add me. We can get this done!
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She's a beauty! Small world, huh? Fill free to friend me. Good luck in college...and let me know what healthy choices you select from the menu when you go out with your boyfriend. That will help us all!
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You certainly picked the right group! I'm excited to see how this works out for you. Post often!:happy:
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Thank you so much for sharing both your pictures and your success story. I am so proud of you for losing it and even more proud of you for letting 2014 being a year of fitness for you. You're an inspiration and I hope you are good to yourself. You deserve it! I can't wait to read your story a year from now!
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I love the April 29 Blog from the Future! That shows real commitment and I'm looking forward to seeing it re-posted. I can relate to everything you said and with the exception of running (I walk at the moment,) I'm doing the same thing. See you on 4/29!
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I'm just getting started, but would love to join your group if you have room. What a great way to keep yourself motivated and to motivate others in the process!
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I agree Rob...I started 12/25. No time like today!
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WOW! I love your screen name and your results! Thanks for being such an inspiration!:smile:
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I think you're in good company. I know I'm right where you are and reading the posts and blogs and forums is something that keeps me motivated. I hope it works the same for you. Feel free to add me as well. You can do it and I can to!!!
