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Hi Wendy! Great job. MFP is amazing but only if you use it. I fall way off when I stop logging. I'm back to consistently logging and using the tools and feeling great. Wishing you much success.
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Like others have mentioned I have both. I started out with a basic HRM a few years ago and upgraded to a more advanced one. You don't have to spend a small fortune on a HRM. I do realize however that a small fortune is completely relative to your financial situation. I use my HRM for cardio only. I don't wear it when I…
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It is amazing Kelly. I have resisted having to track my food because I was "too busy." Turns out I was working out too much and not eating enough! That law of diminishing returns is really something. I love the simplicity and ease of using this program. I'm inspiring others to sign up as well. Being healthy is contagious.
