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I am in a rut now and can't seem to get focused. I having been trying really hard to eat right and stay within 1200 calories. I have been exercising 3-4 times a week by running/jogging 2 miles at a time. I do all this and the scale stays the same. I get frustrated so I binge. Usually on the weekend. I decided that one soda…
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I feel your pain! I was 250 in September and I am now 230. I still have a long way to go to reach my goal weight of 150. This weightloss journey is the hardest thing I have ever done. With a husband and 4 kids and a full time job, I struggle to find time to exercise. I can manage to eat right at work but once I get home it…
