We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I finally realized that for myself and to be sure I am staying on track, I need to weigh myself every morning.
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I am starting slim fast today. I am doing it to kick start my diet and gain the motivation needed to make this a long term journey. The idea of meal replacement (whether it be shakes or bars) works for me, because I need to focus on self control and also portion control. Meal replacement just works for me to put me in the…