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Finish my turbo jam 20 minute work out now time for sleep good night all and see yu tomorrow
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Did a 30 minute walk at lunch get off work at 8pm and plan to do 20 minute workout tonight. Will post again once completed.
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sounds like a very full load one of my girlfriends' has a similar work schedule and life load she invested in these tapes called 10 minute trainer. Beachbody is the company that sales them I was able to borrow them from my local library. But the idea behind the dvd's are to get moving even if it is only 10 minutes at a…
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Ready to start this challenge my name is Kima forgot to include that with my post yesterday. ;- )
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Hello everyone I am in need of somehing that will keep me motivated and committed . Can't wait to start jamming.
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so glad you posted this I was wondering the same thing...Thanks
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I"M IN! Starting weight 334.6 So excited this is my 1st Challenge and this will end right befor y 30th Bday so this will definitely be a great motivator! Thanks for the Chanllenge.
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I have turbo jam was doing it off and on for a while but have recommitted myself and would love join you in jamming!
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Sounds Yummy! Can't wait to try this. I've tried a recipe similar to this which required 1 box angel food with 1 can 20oz crushed pineapple w/ juice made (24)muffins and the calorie counnt was 83 cal per muffin or for medium muffins (18) muffins 111 calories and for large muffins (12) muffins 166 calories all still much…
