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Some doctors rely on those numbers too much and don't take other symptoms into consideration, like lack of energy, temperature imbalances, and super dry skin. And pure fatigue!! I was on a lower dose of Levothyroxin for many years and actually started to gain weight again. Turns out I needed a higher dosage but also needed…
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Thank you so much for the info. I previously never associated low Vitamin D, magnesium or sleep problems with my thyroid problem. Years ago while I was still working back in New York, my then internist had recommended supplements of Vitamin D and Iron. At that time I did not continue on Iron because it constipated me, but…
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Wish I could take you with me to my doctor. She just won't listen to me. The fact that I gain weight just by looking at a delicious-looking piece of chocolate mousse cake doesn't bother me as much as the constant fatigue and sensitivity to cold. Even if the temperature is 74 degrees, I have to put on a jacket because I…
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Do you weigh yourself on the Wii like we do??? Try changing the intensity level of your exercise. If you use a recumbent bike, go to level 5 and try to keep your rpm @ 58 or higher if you can. Also use heavier weights if you strength train. Building muscle replaces fat so even if the scale does not show a decrease, your…
