Replies
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Greetings! I am a personal trainer and among my wide range of clients, I have several blind clients. There is no workout that my other clients do that cannot be adapted to these folks. I've even instructed them on how to run and several have run 5K races! Exercises that work great for the blind include: Do this for time:…
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Greetings! I am a personal trainer and among my wide range of clients, I have several blind clients. There is no workout that my other clients do that cannot be adapted to these folks. I've even instructed them on how to run and several have run 5K races! Exercises that work great for the blind include: Do this for time:…
