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For a healtier option I would suggest dry roasted edaname. It has fewer calories and fat and a much higher protein content.
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Congrats! You should be proud; that's a huge difference and I'm sure it took a lot of work. Great job!
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I cook with lots of spices now. I also love to add cilantro to almost everything. I use spicy mustard on my sandwiches and it only has 5 calories for a tablespoon. I would recommend adding avocado, hummus, or greek yogurt in place of mayo.
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Feel free to add me. I am new to the site, but I was a strict vegetarian for 14 years. We can swap recipies if you want. :-) Good Luck on the last 15 pounds!
