abbezen Member

salty elliptical or treadmill?

Starting weight: 187.5 Goal weight: 150 Last weeks weight: 179.5 Current weight: 179.5 Total weight lost: 8 This week's successes: 48 days being smoke free! I've moved on to Step 2 of nicotine replacement therapy. Mixing up my workouts with new things. The fact that I have lost weight AND quit smoking is a huge success!…

olive

Tulips! Facebook or no?

paper plates blue or black ink (for writing)

Fantastic job and thank you for sharing your story. You are beyond amazing!

No HYE driven on black ice?

No sunrise or sunset?

Starting weight: 187.5 Goal weight: 150 Last weeks weight: 182 Current weight: 179.5 Total weight lost: 8 This week's successes: 41 days being smoke free! I've actually forgot to put patches on two mornings this week, so I know I've got this kicked! Losing 2 pounds is a huge success. This week's challenges: Still getting…

beautiful smile

I'm coming to your house for Super Bowl!

Starting weight: 187.5 Goal weight: 150 Current weight: 182 Total weight lost: 5.5 This week's successes: 34 days being smoke free! Staying on track while in Florida and making the "healthier" choice. Although I did drink lots of alcohol, I am not beating myself up for it. Still managed to lose a pound. YAY me! This week's…

Montana here!

Yes

Starting weight: 187.5 Goal weight: 150 Current weight: 183 Total weight lost: 4.5 This week's successes: 25 days being smoke free, logging everyday and hitting the Gym 6 days! Reaching my goal to lose 5 lbs before my trip to Florida. This week's challenges: I'm leaving in the morning for a 5 day trip to Florida. All meals…

Count me in!

Starting weight: 187.5 Goal weight: 150 Current weight: 184.5 Total weight lost: 3 This week's successes: 20 days being smoke free, logging everyday and hitting the Gym 6 days! Meal planning and preparing food on Sunday keeps me focused. This week's challenges: A little disappointed I've only lost 3 lbs. Getting enough…

Goal: 60 Jan 3: 30 Jan 4: 30 Jan 5: 45 Jan 6: 45 Jan 7: 1:00 Jan 8: 1:00 Jan 9: 1:15 Jan 10: 1:30 Jan 11: 1:30 Jan 12: 1:45 Jan 13: 1:45 Total: 11:75

instinct camper or tent?

Starting weight: 187.5 Goal weight: 150 Current weight: 185 Total weight lost: 2.5 This week's successes: 13 days being smoke free, logging everyday and hitting the Gym! I didn't lose any lbs, but I lost inches. This week's challenges: Since I quit drinking coffee and smoking, I've been having belly issues. My body is…

Outdoors! Raft or Kayak?

lyme

Goal: 60 Jan 3: 30 Jan 4: 30 Jan 5: 45 Jan 6: 45 Jan 7: 1:00 Jan 8: 1:00 Jan 9: 1:15 Total: 5.45

#2, but all your pics are great. You've come a long way and you look fantastic!

Goal: 60 Jan 3: 30 Jan 4: 30 Jan 5: 45 Jan 6: 45 Total: 2:30

Starting weight: 187.5 Goal weight: 150 Current weight: 185 Total weight lost: 2.5 This week's successes: 6 days being smoke free, logging everyday and hitting the Gym! This week's challenges: A couple of stressful days at work where I wanted to say "f##k it and smoke. But I powered through those times like a Rock Star!…

Goal: 60 Jan 3: 30 Jan 4: 30 Jan 5: 45 Total: 1:45

Great job and commitment! You look fabulous!

Freezing Montana!

I'm late to the party, as usual. I'm just starting so I will start with .30 seconds and work up. Thanks for the challenge! Jan 3: .30