abbezen Member

5/16/17 (Week 20) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 171 Current weight: 171 Total weight lost: 16.5

5/05/17 (Week 18) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 171 Current weight: 171 Total weight lost: 16.5 This week's successes: Did not gain and hit my calorie and gym goals. This week's challenges: I'm so frustrated with this plateau. 4 weeks now I haven't lost anything. I need to break through the…

Yes please

I use Institute for Vibrant Living Healthy Greens. I use them every morning with almond mild and frozen fruit and love them!

4/28/17 (Week 17) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 171 Current weight: 171 Total weight lost: 16.5 This week's successes: Did not gain and hit my calorie and gym goals. This week's challenges: I'm so frustrated with this plateau. 3 weeks now I haven't lost anything. I need to break through the…

4/21/17 (Week 16) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 171 Current weight: 171 Total weight lost: 16.5 This week's successes: Did not gain! This week's challenges: Getting to the gym 4 days a week and getting my mojo back!

You've come to right place! You can do it! Add me if you'd like!

4/14/17 (Week 15) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 174 Current weight: 171 Total weight lost: 16.5 This week's successes: Back on track This week's challenges: Getting to the gym 4 days a week!

Great job Buddy!

4/07/17 (Week 14) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 173 Current weight: 174 Total weight lost: 13.5 This week's successes: This week's challenges:

Camping, hiking, crafts, and horse racing.

Hello from Montana! Clear blue skies with a high of 52 today. Tomorrow a high of 60! Close to 70 by the weekend. So ready for the warmer weather so we can get out camping! Have a great day everyone!

Beyond inspiring and amazing! Thank you for sharing your story!

Great work everyone! Let's continue be awesome and kick April to the curb!

3/31/17 (Week 12) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 173 Current weight: 173 Total weight lost: 14.5 This week's successes: Even though my weight stayed the same, not gaining is a success. This week's challenges: Drinking enough water. I have company staying with me from out of town. I've planned…

3/24/17 (Week 11) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 174.5 Current weight: 173 Total weight lost: 14.5 This week's successes: 83 days smoke free. This week's challenges: Drinking enough water. STILL dealing with that nasty co-worker who makes me want to smoke! Grrrr

You look amazing! Thanks for sharing your inspiring story!

3/17/17 (Week 10) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 176.5 Current weight: 174.5 Total weight lost: 13 This week's successes: 76 days smoke free. Staying within my calorie goal and taking long walks with my dog after work instead of going to the gym. Have to take advantage of the nice weather. This…

Yes HYE dropped a perfectly good plate of food upside down on the floor, salvaged what you could and ate it?

Yes, my ex and son are drummers HYE been to Glacier National Park?

Great job everyone! Keep up the good work!

No.. HYE been to the Kentucky Derby?

3/10/17 (Week 9) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 176.5 Current weight: 176.5 Total weight lost: 11 This week's successes: 67 days smoke free This week's challenges:

3/01/17 (Week 8) Starting weight: 187.5 Goal weight: 150 Last weeks weight: 177 Current weight: 176.5 Total weight lost: 11 This week's successes: 60 days being smoke free. I discovered I have hip bones. Who knew? This week's challenges: Leaving today to travel to my daughter's wedding on Saturday. Wifi will be spotty, but…

Looking forward to being in this group and sharing this journey to better health and fitness. CICO is working for me and continue hitting the gym. I'm leaving town today for my daughters wedding this Saturday. I'm sure I'll face some challenges, but I will never, ever give up. Let's kill it Ladies!

Name: Kimberly March - Week 1 Age: 57 Height: 5'6 Weight:176.5 Challenge Goal: 164.5 Ultimate Goal: 150 Motivation: I quit smoking on January 1, 2017 and I refuse to gain weight. I've lost 11.5 lbs so far and I feel great. I also love the outdoors and want to continue my active lifestyle. To feel good about myself, be…

Excited to see where the next 3 months takes me!

I have both! Love my animals... flats or heels?

Last night while laying in bed I discovered I have hip bones. Who knew?

Starting weight: 187.5 Goal weight: 150 Last weeks weight: 179.5 Current weight: 177 Total weight lost: 10.5 This week's successes: 55 days being smoke free! You guys are probably getting tired of seeing this, but it is a huge success! 2.5 lb loss. Keep being AWESOME people! This week's challenges: Getting ready for my…