2017~~52 Pounds in 52 Weeks Challenge
Options
Replies
-
Can I join this challenge?4
-
Very late, but I'm going to join!4
-
bsgraham10 wrote: »Can I join this challenge?
Joiners are welcomed2 -
Starting weight:266
Goal weight: 185
Total weight lost: 30.6
Current weight: 235
This week's weight loss: 1.6
Way behind in my weight loss goal but I'm not stressing about it.
This week's successes: Doing good weight wise through spring break
This week's challenges: cutting back on Tuna/salmon pouches (I think they are making me retain water), so I need alternatives for 12pm and 4pm meal.
Midway June 26th (goal 211 lbs):9 -
@Cifucanguess How much sodium is in the pouches? Do they offer a low sodium version?0
-
Starting weight (Dec 2016): 322 lbs
Current weight (14 Mar 2017): 287 lbs
Goal weight: 230
I log meals daily, even cheats. I weigh in every other Monday. Once I learn how to post my Fitbit Flex profile, I will welcome friends / challengers. Best of health and life everyone.7 -
3/15/17 (Week 9)
SW: 280.2 (Jan. 4)
GW1: 228.2
GW2: 199
CW: 262.7
Weekly WL: .7
TWL: 17.5
This week’s successes: Logged every day. Believe this is key to success.
This week’s challenges: Nothing unusual. Getting tired of sandwiches, same ol, same ol – looking for new lunch ideas on line.
This week’s goals: Stay within 200 of calorie goal; move more.
Jan: 7.9 lbs; Feb: 7.1; Mar: 2.5
7 -
I started the 21 Day Fix Monday...anyone else ever do it?
I'm not doing Shakeology, just clean eating with more precise portion control. Feeling pretty good, and while the workouts are hard, I can really feel them working. My food has been good for a while, but I really needed to jump start my non existent exercise. Anyone else do 21 day fix or other at home workouts they love?5 -
Starting weight on January 11th: 289.7
Current weight: 256.2
This week's loss: 2.0
Total weight loss: 33.5
This week's successes: Now walking 10,000 steps per day, though it is still hard to do the final 500 or so.
This week's challenges: Continue to be consistent with the walking. The loss rate has slowed to a reasonable 2 pounds per week. I hope I can keep it up.9 -
In three weeks I have lost 10 lbs on the ketogenic lifestyle.
I started on February 23.
Feeling great.
210 now8 -
internet problems and lots happening at home - stopped counting calories. Still on track for 52lb in 52weeks though. Laptop going in for repair but will try to keep recording on my tablet - it can be a bit tricky though. The main thing is to stay focused on long-term and steady weight loss, no matter what else is happening in life.11
-
Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
Current weight: 149.4lbs
Total challenge weight lost:1.6lbs
Total overall weight lost: 42.6lbs
This week's successes: have not thought about chocolate and I didn't gain weight
This week's challenges: still no chocolate and TOM and didn't lose weight7 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 3/16 week eleven
SW: 231.2
Goal weight: 186
Current weight: 219.8
Total weight lost YTD: 11.4
This week's successes: Recoverd from allergies kicking my butt. Too much sodium in canned soup, took a break from pool and didn't drink enough H2O. All that and I gained 2.6#. That is only my third + gain so I'm still on track.
Next weeks challenge: Go back to my routines: eat and drink according to WW plan, go to water aerobics, swimming laps and walk 10K steps a day. ALL to lose a pound!
Actually think that most of my 2.6 gain this week is water retention due to my increase in sodium in canned soups.
My theory (excuse?), time will tell.7 -
Starting weight: 226.4 lbs
Goal weight: 155 lbs
Current weight: 203.9 lbs
Total Weight Loss so far: 22.5 lbs
This week's successes: Signed up for Boot Camp workout classes during Monday lunch times at work. This is HUGE for me, as work is so stressful/busy at the moment, so I have been working through my lunch breaks (which is such a bad habit). But, I decided that no matter what, I would have a lunch break EVERYDAY. If I don't have Boot Camp, then I will go for a walk for at least 20 minutes. I am just so proud of myself, for finally putting myself first! They also have Boxing workout classes during lunch times on a Thursday, so once my fitness level improves, I hope to add Boxing to the list...
This week's challenges: My husband has been away and so I have been flying solo with the kids. I worked back late every night, and so by the time I got home and dinner done, it was just too dark to go out for my walk. And, not going out for my walk meant I started eating the chocolate. Hopefully, once we finally finish with daylight savings here (in early April), I can go for my 5km walk in the mornings. In the meantime, I will just manage as best I can and not put too much pressure on myself.
This week's quote: "Pay attention: Are your daily choices in alignment with the life you want for yourself? It not, nothing will change" ~ Dr. Steve Maraboli
6 -
Fitness Pal Template for 52 week challenge
Starting weight on February 23, 2017 - 220 lbs
Current weight: 208 lbs
This week's loss: so far 2 lbs
Total weight loss: 12lbs
This week's successes: haven't craved anything.
This week's challenges: Continue to be consistent with my food and exercise diary. Getting better sleep so I can workout in the AM. Partial Insomnia.7 -
Weekly Weigh-in
Starting weight: 230.6
Goal weight: 150
Progress to date: 13.8 pounds lost
Weigh-ins:
1/3: 230.6
2/1: 222.0 (month’s loss)
3/1: 216.0 (month’s loss)
3/3: 217.6
3/10: 215.2
3/17: 216.8
Another body adjustment week. I stayed on the plan, still a slight weight gain.5 -
Great work everyone ! Keep it going.1
-
3/17/17 (Week 10)
Starting weight: 187.5
Goal weight: 150
Last weeks weight: 176.5
Current weight: 174.5
Total weight lost: 13
This week's successes: 76 days smoke free. Staying within my calorie goal and taking long walks with my dog after work instead of going to the gym. Have to take advantage of the nice weather.
This week's challenges: Drinking enough water. Dealing with a nasty co-worker makes me want to smoke! Grrrr6 -
Bad news is I gained 1.4 pounds this week. Good news is I got rid of the sling my arm was in for shoulder surgery recovery and I can go back to exercising as long as I don’t use my right arm. Hopefully, adding exercise to my clean dieting will get me back in the loss column next week.
One of the challenges that comes with exercise for me is increased appetite. However, I think eating clean will keep me fueled enough to overcome a desire to eat more calories than I burn with exercise.
Week 11 of 52 Update
SW 200
GW 148
CW 177.4
Lost Gained this week 1.4
Lost this year 22.6 or about 1.50 Bowling Balls
Next Week's Challenge: St Paddy’s day and wife’s birthday celebrations this weekend
Next Week's Goal: Add 5 exercise days this week to my daily log on MFP
5 -
Starting Weight (1/2/17): 211
01/02/17: 211
01/06/17: 206.8 (-4.2lbs)
01/13/17: 209.6 (+2.8lbs)
01/20/17: 207.6 (-2.0lbs)
01/27/17: 204 (-3.6lbs)
02/03/17: 202.8 (-1.2 lbs)
02/10/17: 200.2 (-2.6 lbs)
02/17/17: 201 (+0.8lbs)
02/24/17: 202.6 (+1.6lbs)
03/03/17: 196.8 (-5.8lbs)
03/10/17: 197.2 (+0.4lbs)
03/17/17: 197 (-0.2lbs)
03/24/17:
03/31/17:
04/07/17:
04/14/17:
04/21/17:
04/28/17:
05/05/17:
05/12/17:
05/19/17:
05/26/17:
06/02/17:
06/09/17:
06/16/17:
06/23/17:
06/30/17:
07/07/17:
07/14/17:
07/21/17:
07/28/17:
08/04/17:
08/11/17:
07/18/17:
07/25/17:
09/01/17:
09/08/17:
09/15/17:
09/22/17:
09/29/17:
10/06/17:
10/13/17:
10/20/17:
10/27/17:
11/03/17:
11/10/17:
11/17/17:
11/24/17:
12/01/17:
12/08/17:
12/15/17:
12/22/17:
12/29/17:
This weeks loss: -0.2lbs
Total weight loss since 1/2/17: -14lbs
This week success:
well I didnt move much
6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions