Newbie

Hi all. So gonna give fitness pal a real try. Was on ww but the cost is unreal. Looking for the same support here☺
Just got back from vacation and not one photo of myself as I do not like how I look or feel.
I have high blood pressure for years now and recently was told my colesteral is high. I did not want to go on another pill so I asked I'd I could try to reduce it with a lifestyle change. ..so here I am.