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SW: 228 LW:224 CW:224 HGW: 208
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Sw: 228 9/12: 227 9/19: 224 Loss for this week: 3 lbs Total loss: 4 lbs Oct.31 Goal: 208
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Yellow teeth
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SW: 228 CW: 227 TWL: 1lb Halloween Goal: 208
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Melanie Age 41 Yorkton, SK Canada SW: 228 CW:228
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Hi, I would like to join in the September challenge. My starting weight as of September 2/13 is: 228.0 My personal goal for September is: 218 (10 lbs loss) My personal challenge is to stay motivated and to complete the 30 day shred!
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Wow! Great job!! Congrats!
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I have been struggling with the same issue! Was doing so good, exercise 5 days a week - sometimes twice a day, eating healthy and I was on a losing streak. Then I quit smoking and lost all my motivation...started eating, gained back 10 lbs at first. Then the months went on and I gained back all the weight I lost and more!…
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That is amazing & very inspiring! congratulations you look great :)
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HI! I'm new to the site as well. I could use some tips and pointers here as well. Feel free to add me, I could use the help & support.