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October 15th, 2013 Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES October 16th, 2013 Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? October 17th,…
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Rainy days and Mondays always get me down---the Carpenters
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I was called many names during my formative years. Not by my family, but kids at school. I wasn't even really on the chubby side back then but I still got called all sort of demeaning names. Kids were always starting unfounded rumors about me. Real dispicable ones. When I got to HS things got worse. I had girls and guys…
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???????????????????????????????????? Good for you! ????????????????????????????????????????
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October 14th, 2013 Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES See everyone tomorrow! :drinker:
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I'm proud of how far you've come and also appreciate your honesty. We'll see you in November!!
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October 11th, 2013 Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES October 12th, 2013 Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES October…
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Solid body!
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Frosty Wayne. :smokin:
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Date: October 10th Did I stay within my calorie budget for the day? YES 1200 gained 433 ate 1125 Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles) Did I keep track of everything I ate and drank? YES ( 104 oz water) FITBIT NUMBERS: 15,257 steps 6.66. miles 19 floors/stairs 2,456 calories burned 61…
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Date: October 9th Did I stay within my calorie budget for the day? YES 1200 ate 1145 Did I exercise for at least 20 minutes? YES ( 45 minutes walking 3 miles) Did I keep track of everything I ate and drank? YES ( 96 oz water) FITBIT NUMBERS: 8,148 steps 3.2 miles 9 floors/stairs 1,981 calories burned 18 active minutes Mini…
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If it is, that thing KILLS me!!!
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I always wipe it down before and after. I do get a little psyched about germs. Too many things I've seen people do. Ick.
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Daryl has to be one of the best character developments in TV history. I couldn't stand him the first season and by this past season wanted to do naughty things to him! :laugh: THAT ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ My 14 and 16 year old sons and I have loved the show from episode 1. To hell with Super Bowl parties. We…
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1) nine months into the year, how are you doing on your goals for the year? 2) have you set new goals for 2014? 3) are you ready for the influx of "resolutioners" in 84 days? 4) do you have one major fitness accomplishment achieved this year you can "hang your hat on"? I wanted to lose at least 80 pounds to finally get…
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Bump! Thanks for sharing!!
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Date: October 8th Did I stay within my calorie budget for the day? YES 1200 gained 826 from exercise ate 1435 Did I exercise for at least 20 minutes? YES ( 60 minutes weight training, 35 walking 3 miles) Did I keep track of everything I ate and drank? YES ( 112 oz water) FITBIT NUMBERS: 18,572 steps 7.61 miles 39…
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Date: October 7th Did I stay within my calorie budget for the day? YES 1200 gained 403 from exercise ate 1035 Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles) Did I keep track of everything I ate and drank? YES ( 88 oz water) FITBIT NUMBERS: 14,593 steps 6.5 miles 13 floors/stairs 2,426 calories…
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Date: October 6th Did I stay within my calorie budget for the day? YES 1200 gained 678 from exercise ate 1270 Did I exercise for at least 20 minutes? YES ( 60 minutes walking 4 miles) Did I keep track of everything I ate and drank? YES ( 80 oz water) FITBIT NUMBERS: 22,318 steps 10.02 miles 17 floors/stairs 2,701 calories…
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50 done! Phew, those aren't easy!
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Date: October 5th Did I stay within my calorie budget for the day? YES 1200 gained 436 from exercise ate 1046 Did I exercise for at least 20 minutes? YES ( 60 minutes walking 4 miles) Did I keep track of everything I ate and drank? YES ( 72 oz water) FITBIT NUMBERS: 14,696 steps 6.4 miles 30 floors/stairs 2,459 calories…
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October 5th done!
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I didn't see a mini challenge. What is that? Does it change from day to day?? Thanks, ????
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Date: October 4th Did I stay within my calorie budget for the day? YES 1200 gained 383 from exercise ate 1095 Did I exercise for at least 20 minutes? YES ( 35 minutes walking 2 miles) Did I keep track of everything I ate and drank? YES ( 72 oz water) FITBIT NUMBERS: 11,836 steps 4.78 miles 22 floors/stairs 2,410 calories…
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Date: October 3rd Did I stay within my calorie budget for the day? YES 1200 gained 327 from exercise ate 1390 Did I exercise for at least 20 minutes? YES (55 minutes walking 2 miles & an hour weight training) Did I keep track of everything I ate and drank? YES (136 oz water) FITBIT NUMBERS: 11,529 steps 5.12 miles 17…
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Date: October 2nd Did I stay within my calorie budget for the day? YES 1200 gained 245 from exercise ate 960 Did I exercise for at least 20 minutes? YES (30 minutes walking 2 miles) Did I keep track of everything I ate and drank? YES (80 oz water) FITBIT NUMBERS: 11,309 steps 4.66 miles 34 floors/stairs 2,278 calories…
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Date: October 1st Did I stay within my calorie budget for the day? YES 1200 gained 1050 from exercise ate 1244 Did I exercise for at least 20 minutes? YES (98 weight training) Did I keep track of everything I ate and drank? YES (120 oz water) FITBIT NUMBERS: 15,785 steps 6.64 miles 17 floors/stairs 3,075 calories burned…
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Thank you!! :-)
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Hi everybody! My name is Carmen. I've been on MFP for a long time and have done well. I'm excited about this challenge. I have no doubt I'll be here at the end. This is my first challenge and am happy to see there are a lot of participants. Support and accountability are always a good thing. Good Luck everyone!