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Same! I am also trying to lose about 60
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The Diary is open now. I have been logging my reward days mostly. Sometimes I forget. I have been eating below my carbs according to the charts I can pull up. I probably have an issue with sodium and I should eat more fresh veggies. I stick to mostly meat and fruit since I have not found a way to cook vegetables that is…
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When going to the gym I wear pants (I don't want to have to to worry about too much showing when I lay down to lift weights). I wear some kind of tech t-shirt... or ribbed tanks if its hot. My bra is always by Moving Comfort. It is the only brand that works to keep the girls in place (even while running) I was told wearing…
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HI, I am also training for my first half marathon! I am scheduled to run on March 24th :happy: Just out of curiosity have you tried any kind of "Barefoot" running? I don't know for sure that it would help the tendinitis but I know that it helped me to overcome my asthma, and it helped my husband overcome shin splints. The…
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Here is a thought... Regular coke is my only vice. I can give up everything but I love my soda. I tried to drink diet sodas to curb the craving but I was concerned about the artificial sugar. I went to the store and bout tiny 90 calorie cans of the real stuff. As long as I drink water I find that it is easier to have the…
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Great! Thanks everyone :)
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I am sorry to say I don't know what they eat exactly. I've seen them eating cereal and pasta. The important thing to remember is that they are in the gym literally all day every day. That effects the amount of calories they can eat a day, so we probably couldn't eat the way they do and not GAIN weight. It would be nice to…
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I would not recommend undereating to you. I underate in high school and I messed up my metabolism. My body went into famine mode. I thought i was full and I would only have like a rice krispie treat a day. When I got out of high school and moved away I gained 60 pounds in about six months because my body would not process…
