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Too much food makes you fat. Not cardio.
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My husband does this a couple times a month with our 6 year old. It is SOOOOO important for little girls to have an awesome loving father as a male role-model in their life. Thank goodness for men like you and my husband!
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That's awesome and very inspiring!! Thanks for sharing!
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I tried it also. Lost 17 pounds and half my hair. Gained it all back. Not worth it!