Replies
-
I find knowledge to be inspiring. So, movies like Forks over Knives and books like Thrive by Brendan Brazier motivate me about eat healthy. Also, cookbooks and websites that focus on healthy, plant-based foods. The pictures and recipes seem so delicious and accessible (because they tell me how to make them, lol) that…
-
Hi. Read your blog. Congratulations! I switched to a mostly plant-based lifestyle several months ago and also love it. One thing on your blog, in particular, really resonated with me. You said, " I have experienced a major paradigm shift. I went from “I want to eat it, but I can’t” to “I can eat it, but I don’t want to.” "…
-
I have a Polar FT7 which works great for me. Things I like about it: Size: It's not huge. I have small wrists and it doesn't seem like I'm wearing a massive computer on my wrist. Price: Very reasonable. I think I paid under $70. Yay. User friendly: This might sound odd, but I like that it doesn't have too many features. It…
-
I'm a plant-based eater, and think that, while generally you can eat plant-based foods pretty freely, not all plants are created equal. I don't really count calories, but am conscious of what I eat. So, while I feel free to eat as many leafy greens and true veggies as I want (I love arugula), I don't treat fruit or starchy…
-
Oh She Glows is a website with fantastic vegan recipes. Some great books include "Eat and Run" by Scott Jurek and "Thrive" by Brendan Brazier, especially if you are a runner/athlete, or an aspiring runner.
-
I'd opt for sunflower butter or homemade pumpkin butter. Both are delicious.
-
Going vegan! I never thought I would because I love butter, cream, creme brulee, etc., but I slowly transitioned to a plant-based diet and love it. I feel so much better and "lighter" with more energy. I still eat some baked goods that are not vegan, but I do try to stay away from heavily processed foods. Stuff that is…
