MegzyAngel Member

Yes i look at the nutrition label..Very shocking to see what i was fueling my body with and the amount of calories (Rather scary and im glad im doing something about my weight now before its too late). We buy things with the least amount of calories now and least amount of sugar..... Avoid all processed foods where…

I dont eat either....McDonalds has wayyyyyyyy to much fat and i just cant stand the smell anyway...And Subway is all processed meats which i stay away from now anyway. If i wanted a salad sandwhich i would make my own..At least i know whats in it. Home Cooked is best and more satisfying and makes you feel less guilty. Its…