Tasha1476 Member

haha! I do this ALL the time, since I am currently gym-less it is one of my main forms of exercise (also because I am a total tv junkie!!)

How is everyone doing this week? Hopefully Well!! Im a bit nervous for weigh in in 2 days, but we will see how it goes!

Thank you!

Thank YOU. I love being someone's inspiration. :D

And you will! :D Just keep at it, believe me, if I can, ANYONE can.

If I were you I would start SLOW. Change one habit at a time, give it a week or so on one habit then move to the next one it might overwhelm you a little less

food wise, i ate pretty much anything, i dont believe in restricted diets.. but i eat in moderation and try to pay attention to getting the proper amounts of sugars and sodiums (instead of waaay over like before) and get good sources of healty carbs and protiens. but if i want cake i have cake, deprivation leads to bingin…

Thanks for posting the vinegar thing! I will have to try that!

I can't speak for others, but I lost about 1.6 or so coming off my plateau (since I have wii fit-- I weigh every day or the crazy little board yells at me) it didnt move at all for 2 weeks then all of a sudden 1.6 was gone, and I have since maintained and even lost a bit more. Its not incredibly common but as long as you…

Sodium levels are INSANE, I just started watching them a few weeks ago when I hit my first plateau, and like you I was SHOCKED. I was taking in double sometimes triple the amount of recommended sodium... Once I got that under control (along with starting to Calorie zig-zag) the weight started coming off again. Hopefully…

That is a really really impressive amount of inches you should be PROUD of yourself!! we all are. :D

Aww thank you! that means a lot. That was the one difference I could tell for sure is how much happier I look! haha. As with all of us, it will take some time to adjust and stop seeing the before picture in the mirror. :D

Sadly, in order to lose weight you really must make time to eat proper foods. I know that's not what you want to hear, but it's true. You can do your best to make quick and healthy foods available to yourself or if you absolutely HAVE to order out, there are many healthier options to choose from--they will probably still…

Thanks!! Its all thanks to this site and the support on it. Still got a little ways to go..

UGH OK I CANT GET THOSE PICS TO WORK! LOL but those are direct links so you should be able to click and see them! :D

Almonds!!

thanks for the article!! also your little green goals says you just reached a goal, awesome!!! :)

thanks for the article!! also your little green goals says you just reached a goal, awesome!!! :)

You look great, and you can DEFINITELY see a difference! It's always hard to see on yourself, but its there. I am the same way, everyone I see flips out (im about half way as well..) but I still look exactly the same to me..

USER .................START WEIGHT.................CURRENT WEIGHT............+/-....................GOAL WEIGHT wan2b21..................192.5......................................192............................-.5........................180…

Ok there's mine. :D

sadly I did some more research and its by invitation only, since they really have to limit the amount of people running up stairs.. but if I get some marathons under my belt its a possibility for next year or something I think. :D and I dont live in NY at the moment (I have been back with my family in Indiana for this…

don't beat yourself up over a gain, there could be a number of reasons. Hang in there I know you can do this. :D :D

There is a Modells next to Grand Central Station on 42nd st. They have pretty cheap hand weights. : (right off Vanderbilt.. but as far as major streets go, its between 5 ave and lexington if I remember correctly. )

Hey Reminder to everyone! TODAY is our second week weigh in! Get those weights sent to me by the end of the day and I will get it posted once I have everyones. :D

haha im not in NY right now, but will be back in January. My best friend lives in LIC so Im there a lot. if you ever need a workout buddy after January let me know. :D

NAME: Tasha AGE: 22 CITY/STATE LaPorte IN (going back to New York, NY on Jan 1) STARTING WEIGHT (AS OF 9/29/2010) 168.3 GOAL WEIGHT BY HALLOWEEN: 155 GOAL WEIGHT BY THANKSGIVING:145 GOAL WEIGHT BY CHRISTMAS:135 GOAL WEIGHT BY JANUARY 1, 2011: 130 ULTIMATE GOAL WEIGHT: 125 NUTRITION PLAN: Low Sodium (the site gives 2500 as…

Im starting it in a week (waiting for it to come in the mail) if you are still looking for a buddy then I can help you out.

no, I dont think most people know.. I think its a journey in life you can never fully find the answer but things get better the more you try. Also, I completely agree with the second thing you said, because I have lost 30 LBS as of right now, and I dont see any difference at all when I look in the mirror, but everyone I…

sorry it double posted.. :/