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Im real happy for you, I have PCOS also, Ive lost 120 lbs! I used the "Insulin Reisitance Diet" and lots of excercise. Check it out there is abook by that name on Amazon thats the one I used. Its all about balancing carbs and proteins. It was a God send to me. If you follow it exactly and do lots of Cardio at least 30 mins…
