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yes but not exactly, not eating will lower your metabolism, if you work out, you need to eat those calories you burned too, you will gain muscle but lose fat, this will change the way your body looks, but you need food to fuel your body, it's best to eat several small meals a day, depriving your body of food is not healthy…
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- make sure you are weighing yourself at the same time daily (I weigh in the morning as soon as I get up) - are you drinking more water or fluids? that can cause weight too - what are you eating? ensure you are eating healthy foods, a lot of veggies and fruits are negative calorie foods...which means it takes more calories…
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I say trim hair but keep long, and trim up beard, keep it
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Bloating Dos and Don’ts Don't skip meals Drink plenty of water (non-carbonated) Chew your food thoroughly Don't talk and chew at the same time. This causes you to swallow air, which causes more gas Avoid carbonated beverages, chewing gum, highly spiced foods, and too many sweets Avoid dairy products, a majority of people…
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Sorry to hear about your family not supporting you, but it's not the end of the world. You have to remember you are doing this for yourself, not them. On FB you can untag yourself from photos, and you can limit what other people can comment or see on your page as well. I think you are doing great and should be very proud…
