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Welcome! Good luck and don't be afraid to ask us all for help. Cheers!
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Happy (early) birthday. :-)
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Welcome! We're about the same age (I'm 40) and the same weight (178) and looks like we're both headed to 135(ish). I'd like some support along the way so 'friend' me if you'd like to stay connected. Cheers!
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Over the years I've heard and read that you can count on going down one size for every 10 pounds you lose. However, that depends in how you're built, how you're losing the weight and where you carry your weight. I'm 5' 3" and weigh almost 180# yet my weight is very well proportioned, I have A LOT of lean body mass due to…
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Would love to read if you'd like to share! Thank You! ;-)
