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Hi, I'm Lynn from North Central Texas, just north of Dallas. I started in a size 24-26 and I'm now down to 14-16. I have given all of my 22-24-26 clothes to a friend that's doing MFP with me, but I do have some size 18 jeans and some XL shirts that I can put on here. She's not quite there yet, but she can get swapping…
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Uhm, no. Don't believe everything you read, dear. I don't care if it was in a fitness magazine, it's not true. There are MANY reasons why cardio is good for you. A lot of them have nothing to do with physical appearance. Cardio is not counterproductive, neither is weight training. Staying on the couch, however, is!!
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I agree. I had yo-yo dieted for years and never told anyone. This time, though, I made sort of a "public" announcement (via Facebook) and I'm very upfront with people about it. I mean, I don't bring it up unless someone asks me, but now, EVERYONE asks me! I know that most people are just being nice when they tell me I look…
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By the way....what is "Slim in 6"??
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Exactly, Shelley! I'd rather be healthy with loose skin than obese with pretty "full" skin. My belly and thighs have loose, saggy skin. But my skin has been stretched out for 20+ years!! It is kind of disheartening to see in the mirror, but I like the way I look in my clothes, so....I'll wait until I'm done with my…
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Amazing!! You're doing fantastic!! I'm almost at 7 months now and down 75lbs. You've really been dedicated!!
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Bahahaha! How creative!! :happy:
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.........and my calves!!!
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And done! Ouch....my knees!!
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I'm in! How fun!
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SO not lame!!! That's awesome! But I must agree.....if it was cake batter....lol. But then again, I haven't made a cake in a while!
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Ok, y'all are just makin me hungry.....
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Awe....I refuse to complain any at all!:cry:
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Exactly simple enough!!
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Absolutely! Muscle is easier for the body to burn, so it will always take the easy road. I eat plenty of food for the day, but I don't eat back my exercise calories. So, sometimes, I don't net much, but the intake is enough to keep me out of whatever kind of "mode" you wanna call it. I'm losing healthy....about 2lbs a…
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My trainer made me a T-shirt saying "It's not sweat, it's liquid AWESOME!"....love that one. My friend and I both like to say "Yeah, look at me now, cause in 6 months, you won't RECOGNIZE me!"
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Heck no!! Every little bit counts.
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I'm just starting again and really could use daily encouragement! I'm on daily via my smartphone. Sending you a friend request!:smile:
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Absolutely NOT silly!! That's fabulous!! Keep up the good work....I'm just starting, but I know I can get there!!:happy:
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Far, far north Dallas.....Sherman! lol:smile: