nmac828 Member

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  • Hi, I’m 49 with three teen girls. My weight fluctuates a lot. I’m currently at my highest at 182 at(5’1) I already started eating better and lost 4 pounds, now I need to start to excercise more. I would like to lose 50 pound, and can use all the help I can get.
    in 40’s with 50+ to lose looking for friends! Comment by nmac828 February 2019
  • I can relate to what you are going through. I also work 12 hour night shift part time as a nurse and then on my days off trying to adjust to "normal hours" im trying to figure out how to manage my diet with all the changes in my hours. I have been on MFP and have lost 4lbs, seems help with being accountable for the foods I…
    in New here! 12 hour shifts make difficult weight loss! Comment by nmac828 March 2012
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