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I would love to start with everybody tomorrow! I was planning to start yesterday but have felt yuck with a URI since yesterday:( Feel free to add me if you would like.
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The things that I like are that mine is open 24/7. It is inexpensive. The 30 minute circuit and tanning option is nice. Mine has probably about 100 cardio machines so even at peak times you dont have to wait. I dislike that the cardio machines are limited. No rowing machines, staircsteppers, or stairmasters.
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bump
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*net calories*
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I too am not sure about the neg calories and calories from exercise equation and how to work them into the whole plan.
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I experience all of the above and then some! I've been pumping for about 10 years now and it has helped with the high's. I use a Dexcom and that has helped with the low's. However, neither have fixed all my blood sugar swings. Unfortunately we can't just put the control of our Type 1 on auto-pilot. You still have to be…
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One of my all time faves :)
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NO YOU DI'NT...LMAO!!!!
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My mouth really started watering:) Sounds good.
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WHAAATSUUUUUUUUUUUUUUUUUUUUUUP???
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OUTSTANDING! How long are you on the elliptical each day?
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When I started a new job (a few weeks ago) and had to buy regular clothes for work. I've been wearing scrubs for the last 10 years. My wardrobe only consisted of scrubs and sweats. I didn't want to buy a whole bunch of new clothes that were the biggest size I've ever worn. I just bought a few things and have decided that…
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Love ALL of these!!!
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I always do my own and I am the basher not the bashee!!!
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Funny you posted this...I was at the gym a few hours ago and downloaded the app AGAIN!!! For some reason life got in the way the last time I tried to do it. Anybody feel free to add me:)
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I'm an MSN student right now! I have 5 classes left. And although it's not as tough as the BSN program it is still very stressful. Please feel free to add:)
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I am also a night shifter...my diary is set so that all of my food is logged together. I don't separate it into meals or snacks. Why? I have no reason to. It's just easier for me to do it that way since I work 3 shifts a week. I make my 24 hour day start and end at 7AM. Starting a new day at midnight does not work for me.
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Most definitely Ruffles and French Onion dip...I can put a bag away in one sitting
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I have tried it and did not care for it. It's like $120 + for a bag. It most certainly did not taste like a chocolate shake. While it does contain lots of nutrients, it contains many nutrients which the average person does not even know about. I think you can get way more bang for your buck with just eating healthy food.
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How rewarding. I just saw this on the news a couple of days ago. The program seems to have great benefits for the homeless.
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I'm 40-something and my 40-something metabolism sucks compared to my 20-something metabolism!!! Feel free to add me if you'd like !
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bumpity bump
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Good for you!!! How much...that is the question!!!
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None in central IN either:(
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OMG! Now that's a fabulous transformation! Do you get pts that recognize the change? I'm an RN too and sometimes the "regulars" will try to get involved in your life and will notice things like that.
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Hi:) I too feel as if I've had a hard time with losing...just look at my ticker... LOL! In fact, I just went to my endo's last week and my weight was at an all time high. I must say though that I truly fell off and was just eating and eating and eating, oh and pushing buttons on my pump! Anyway, I don't know if I should…
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Somebody smack me! It's Girl Scout cookie time and I'm a sucker for Tagalongs. I ordered 5 boxes of those and 5 boxes of Trefoils! I know they're bad but they taste soooooo good! I got them on Monday night and so far I've had a total of 1 box of Tagalongs....
