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Bumping so hopefully a MFP friend can pick it up on her Cell :-)
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What you can do is click on the food tab and then go to Database, type in Indian Restaurant and it will list various meals, as with all restaurants the chefs have their own way of doing things so the calorie count should only be used as a guide. But it's how you will log it later anyway so that's what will be counted :-)…
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Bumping for reference, and to try to find an alternative to Franks which isn't available here in England. Unless someone knows differently :-)
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A nice easy one, put a whole chicken in on medium power for about 4 hours. Then remove the skin and the bones (they should just fall out), pour off the fat and juices then shred the meat and add a bbq sauce of your choice, pulled chicken. Served in either buns, wraps, lettuce, with salad or rice.
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Bumping for future reference
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Bump for future reading and digest
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Bumping for future reading and digest, I hope there is extra calories in it so I can reach my correct figures. :-)
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Great job, someone told me a few months ago that if you are going for a large weight loss, go via clothes from Charity shops, they usually only sell clothes in good condition and after a few months you can re-donate them.
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Great job the pair of you
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Hi I am Andy and 46 till July, I have been on MFP for a month and certainly have gained extra help from the information and people here. I have just lost 2 Stone (28 lbs) since I went back to the gym in February, so you can see from below that I have lost more from being here. My primary goal is to get back where I was at…
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Very interesting information here, thank you for posting.
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My first goal s to get where I was before my knee gave out last time I was in the gym which is another 25 Kgs. At that point I will reset the goal of around 80 Kgs which I believe is my bodies ideal weight. Then I will have to find a phyciatrist because I won't know who the hell I am :-)
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Check out Amazon, Polar are a good reliable brand.
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Hi I am Andy and just joined the group. 1. Where were you born? Ely, Cambridgeshire 2. Where do you live at the moment? Wantage, Oxfordshire (I win with the boat race every year:laugh: ) 3. Where else have you lived? Paris France, Mons Belgium, Rosyth Scotland, 3 different towns round Oslo Norway, Brize Norton Oxfordshire.…
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Jen and Vicki, I have been on here for about a month and the information I have seen here has given me good ideas. The main way I look at eating out is to check low calorie meats (Chicken, lean beef, pork and seafood) and how they can be cooked, add some spice to them and you will raise your metapolism so burn a few…
