Lonewolf1507 Member

Now they come thick and fast :drinker: :drinker:

You missed me in the first part of the thread July 15th here Andy

Starting weight (July 16): 244.5 1st week weight (July 23): 239.2 (I know it should be tomorrow but on 12 hour day so won't be at the gym tomorrow) 2nd week weight (July 30): 235 (Again work is getting in the way so won't be at the gym tomorrow) 3rd week weight (August 6): 235.9 grumble 4th week weight (August 13): 232.4…

4.66 Miles today August 27th Andy

Congratulations on your Triathlon debut and on the changes you have made to your body. Andy

8.55 Miles today Andy

July 15th another Cancer Single :cry: :cry:

4.24 Miles August 24 Andy

8.34 Miles 22 August Andy

I like a few others on this post like to invest time and effort into my friends list. Over 10% are people I know in real life and the others I probably won't meet but wouldn't have qualms over meeting if we happen to be in the same location. I always welcome new additions to my FL with a private message, to find out what…

Well trade your SO in for a Mazda 3 then :laugh:

1999 Nissan 200SX (220SX USA Market) :happy:

Starting weight (July 16): 244.5 1st week weight (July 23): 239.2 (I know it should be tomorrow but on 12 hour day so won't be at the gym tomorrow) 2nd week weight (July 30): 235 (Again work is getting in the way so won't be at the gym tomorrow) 3rd week weight (August 6): 235.9 grumble 4th week weight (August 13): 232.4…

4.35 Miles 20 August Andy

Congratulations for the results Ladies that have completed Insanity and good luck to those of you starting out. I am here researching for some MFP friends, one who has already started and another who wants to start. One question for those who have logged their calories, how do you do it on MFP and how do you work out your…

You had a nice figure before but that is an awesome change, congratulations. Andy

They are amazing results and you look fabulous. Congratulations on your completion of it. Andy

8.43 Miles 19 August Andy

My list will get trimmed for a similar one to most, not logging in for over a month, there are exceptions to this rule, I have a number of Mums on my list so School vacations have taken up their time also I will send them messages to see if they are alright. I do accept people with ED or trying to recover from one, I will…

4.49 Miles 17 August Andy

4,25 Miles 11 August 8.35 Miles 14 August Andy

There is one other aspect difference between the two web sites, not being disrespectful to those that use dating sites, but the reason for using them is to meet someone to spend a lot of time with. Whereas here most of us are trying to improve the way we look, feel, eat and to improve our health. There are a lot of very…

Hi All I am Andy, newly turned 47, 5"9 and shrinking weight wise, just reached my first goal which was to get back to the weight I was before knee surgery knocked my previous attempt out. :smile: I am UK based. I have been a member for a couple of weeks but been on MFP since the end of March and approaching my 130 days. As…

Starting weight (July 16): 244.5 1st week weight (July 23): 239.2 (I know it should be tomorrow but on 12 hour day so won't be at the gym tomorrow) 2nd week weight (July 30): 235 (Again work is getting in the way so won't be at the gym tomorrow) 3rd week weight (August 6): 235.9 grumble 4th week weight (August 13): 232.4…

Hi Shelly Welcome to MFP and good luck with your goals. I will give you a little insight into how good this site is, well has been for me. I started back at the gym in February and just exercised I lost 10lbs, I was talking to a work colleague and he told me about the site, I joined at the end of March and the figure down…

bump

Unfortunately you are an imposter :glasses:

8.32 Miles today Andy

Starting weight (July 16): 244.5 1st week weight (July 23): 239.2 (I know it should be tomorrow but on 12 hour day so won't be at the gym tomorrow) 2nd week weight (July 30): 235 (Again work is getting in the way so won't be at the gym tomorrow) 3rd week weight (August 6): 235.9 :grumble: 4th week weight (August 13): 5th…

4.22 Miles today Andy