Lonewolf1507 Member

definitely flirt to start with :wink:

Flirt

I just bit into my tongue and that has put me over my calories for the day :tongue:

Hi Sammie First things first, you are unique we all are. Also you seem to have a good guy beside you and the shape he is in I hope he can give you the support you require to get to your targets. Your comment about "Honestly.. I feel like I can't win and lose 135 lbs" yes you can do this if you really want to do it. I was…

You won't get the Butt you want by sitting on the butt you've got :laugh:

3.49 Miles today 11/2 Andy

5.99 Miles today 10/2 Andy

9.71 Miles today 9/2 Andy

Bacon and the Bandit No wait that is to close to the real title (British slang for Police is Pig) :laugh: Lets have Smokie and the Bacon Andy

The Living BACON

A slight variation on this, I was looking for a shirt in my wardrobe during the week then only to remember I have donated it away because it was to big. :happy: So I am missing something :laugh: Went to buy a Ski Jacket yesterday, glad I went to the store because I was going to buy a Large online but in the store found a…

Well done Trudi and Happy Birthday for tomorrow. :flowerforyou: Andy

I think you have your settings wrong, I would say that you are set at Sedentary and would probably be better at Active this will give you more calories to eat per day. If you are burning 500 calories per day (average) you should be eating a proportion of them back to counter act your burn, try eating an extra 200 calories…

Not much help OP, but wasn't disappointed with anything I have had from there. I visited Trader Joe's for the first time in November, boy do I wish we had something similar here in the UK for the quality, range and price. Andy

5.5 Miles today 7/2 Andy

I am working nights next week so not a problem for this single :smile: Andy

:happy: Welcome to Onederland and congratulations :happy: Andy

Working Saturday morning, gym when I finish and 9.5 Mile walk Sunday :happy: other than that nothing much Andy

Denim jeans

This certainly gave me a jolt when thinking how much I have lost :happy: Great post and well done OP Andy

3.82 Miles today 6/2 Andy

4.34 Miles today 5/2 Andy

8.86 Miles today 4/2 Andy

I do believe I qualify as one of them thar Brits you are looking for :happy: Andy Feel free to add me

I believe you will be fine, as someone else mentioned talk to your husband and get his support, you will need this especially if he is the type who can eat anything and not put on weight. Start nice and easy, consume your calorie goal for the day, eat about 75% of your exercise calories back (just to allow for errors in…

10.0 Miles today 2/2 Andy

4.21 Miles to start the month off 1/2 Andy

Bumping for a friend :happy:

Age: 47 Gender: M Married? Single Kids? 0 Goal weight: 176 lbs (80 Kgs) Current weight: 196 lbs (89 Kgs) Height: 5" 9 Favorite exercise: No favourite Least favorite exercise: Rowing machine Pets? 0 Calorie goal: 1930 Special dietary needs: None How often do you work out? 6 days a week Current program you're using: Cardio,…

I am back again for another month, runnning is increasing and also going to start outside, so will hold at 90 Miles for the short month of February. :happy: Thank you to Denise and Dinos for getting my *kitten* moving for the last 8 months Andy