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Hey Coolhand thanks for the invite didn't realize that this group exists. I had been in a smaller group just went off on my own for a while.
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It is just 1 day get back to it tomorrow. Chin up I've exercised hard for 16 days and have felt bad the last 2 days and have not. My goal was to go for 30 days straight exercising. But when you can walk or stand up it is hard to do a walking program. Keep the faith.