pkul85 Member

See, the thing is when you say things like " all that jazz"-- i dont know if its because you dont believe in that jazz, or u dont knwo what it is? You have kinda opened up a discussion that is ALMOST all black and white . Bottom line- if u are obese, chances that your triglycerides are SUPER HIGH, are actually super high .…

Just because there is a crying baby or someone chomping on popcorn- does not make texting on a cell phone ( with a distracting 2nd screen.. doesnt matter if its dim) any more appropriate.

Work *****- britney spears ( oh gosh im embarrassed just writing this)

27 Hope to get from 154 to 130 ish by may I know its possible .. but i need to be motivated !

1- Since you've always hated working out, maybe schedule your gym for every other day, instead of every day. I knwo you were doing really well with every day, but sometimes that leads to burn out. 2- Also, i notice sometimes in your diary, you dont eat dinner.. dont do that ! You need to have a meal to look forward to, so…

This is so cool ! Id love to have one if you ever get time!!

Nonni triple chocolate biscotti. You gotta tie my hands down .. otherwise im going to eat the whole box of 12 in one day!

The best way- just get clothed up, and start. You may do 1 min, or 11, or 1 hr.. but the trick is to start. When i started working out, just stepping foot into the gym is what i called sucess. Then, .. lets do 10 min on the elliptical.. and if i feel bad, i STOP. The trick, i have realized is to always associate things…

I get the MYOB perspective- but if she were my sister, id say something. Id get on her *kitten*. IM sorry, but shes my sister and id honestly rather her hate me, then let her go by not doing everything i could. Sure, she may know what she's doing is bad- but doesn't mean you don't try and help her. know your heart is of…

YOURE AMAZING MOTIVATION FOR SOMEONE LIKE ME!! congratulations, you look fantastic!

is this the thread where guys hunt for insecure girls? :-/ ?

awwwe :) :) very cute

Rule number 1 in LIFE IN GENERAL-- facebook sucks. Facebook drama sucks even more.. stay out of it. 2nd- im sure your boyfriend understands that hes not appreciated enough and that hes being taken for granted. De friend this guy- obviously his words are causing you pain for your bf ( which i completely understand so im not…

CONGRATS ! you look great, keep up the good work!

JERRY JERRY JERRY!

It honestly depends on HOW low your thyroid hormone levels are. But, its possible to still loose weight while being hypothyroid, it will just take a little longer and your journey will be somewhat harder because you'll feel lethargic a lot and you will basically feel like you're slowing down all around. But, please get…

well missy glad i could help. I feel this way about everything in life in general- ive realized that if i sound/look/act exasperated about anything- i start to detest what im doing. Fitness and health is a good thing, i dont want to associate negative feelings with it .. same with my studying.. studying is a good thing, i…

It used to drive me nuts! I was obsessed- counting calories in everything, not eating my birthday cake, having to check out menus before i went out to eat with friends.. it drove me ( and them) crazy... and then something snapped. I couldn't keep up with the stress of it all and realized that if im going to make this a…

whole wheat bread + 3 oz chicken + 1 huge tablespoon of guac + 1 huge tablespoon of pico de gallo-- make a sandwich and it should keep you full 3 hrs :) ( well it keeps me full that long)

Happy birthday :) Yea, id be bit offended if i were your SIL. She bought it out of love. A piece spoon fed probably wont destroy your body's cleanliness. Or you could take the slice she cuts for you and walk around the house entertaining ( if theres a party in store).. and then just throw bits and pieces out or leave it on…

omg congrats! You look amazing and are such a motivation!

You look beyond awesome! Congrats!!

Buy a drink

Tandoori chicken all the way. Its baked and not fried.. doesnt have much sauce. Add some salad on the side and you're good to go! Stay awy from samosas, pakoras, etc. But seriously, just enjoy indianfood.. its not a daily thing anyhow!

I confess that i get kinda excited when i have facebook notifications LOL

Thanks! I did enter all my info into MFP :) I forgot to mention im 26 and i want to go from 164 to 130lbs :) Hope to hang around here and meet some cool people!!